Hand Harvested Wild Rice – The Heritage is in the Harvest

“When you can direct a movie in someone’s head while they are consuming their food,” says Chef Sean Brock of Husk in Charleston, SC, “it’s going to taste better. This creates an emotional connection, and this gets people excited.”

Many chefs appreciate the stories behind their food, and for this reason are excited to explore heirloom varieties in their cooking. Heritage grains, for example, many of which are at risk of disappearing, are rich with ancient stories. Hand harvested wild rice is a perfect example of a heritage grain with a long history, and the ancient harvest technique, still in use today, is part of its story.

Grown naturally in the Upper Great Lakes Region of the U.S., wild rice is still hand harvested by Native Americans who navigate through the lakes in canoes, knocking the ripened kernels into the bottom of boat. [See video here.] The rice is only ripe enough for harvest for three weeks every year. The grains on each plant ripen at different rates so that only the ripe ones fall when the plant is hit. Most fall into the boat for collection, the green kernels stay attached to the plant to be harvested in one of the next rounds once they ripen, and the remainder fall to the bottom of the lake, reseeding the crop for next year.

Once the canoes come in with the harvest, which, at this stage looks like large green grass seeds, the grains are then “parched” to remove the husk. This process involves roasting the grains over high heat and it gives the rice its unique smoky, nutty flavor and its light grey green color. While all hand harvested wild rice is produced from the same seed, it is the variations in the parching process that result in differences in the taste of rice from each producer.

The first use of wild rice by human dates back over 2000 years ago. Oral history from the Ojibwe people says that before setting off on a westward migration, a prophet told them to walk until they reached the place “where the food grows on water.” Since then, the Ojibwe and others have been hand harvesting wild rice that grows mostly in the lakes of Wisconsin, Minnesota, and Canada.

Confusion exists today regarding a product commonly found in supermarkets that claims to be “wild rice,” but is actually cultivated just like other rice, in patties. In fact, this “wild rice” is tough, takes a long time to cook, and is a central reason why many people believe they do not like wild rice. Hand harvested wild rice, however, is unique, delicious and brimming with ancient tradition. In addition, the nutritional content of true wild rice has remained the same since it has not been hybridized like modern wild rice varieties.

Like many other grains, wild rice is versatile. Among other things it can be used in pilafs, stuffings, soups, and salads. At North Pond Restaurant in Chicago Chef Bruce Sherman is serving hand harvested wild rice with butternut squash and romanesco cauliflower, pumpkin seed mole, grilled fish, and toasted pumpkin seeds. He notes that the grain goes well with mild as well as gamey flavors. “Think about the things it grows around: duck, waterfowl, pheasant,” he says, “It goes really well with pheasant.”

Sherman spoke about the “wonderful, earthy, nutty nature” of hand harvested wild rice, its shorter cook time, and the importance of preserving its long history and ancient harvest technique. “It costs more,” he says, “but it’s definitely worth it considering what it is and where it has come from.”

Wild rice requires very specific growing condition and these are currently threatened by climate change and other environmental factors that could affect the health of the rivers and lakes where it grows. According to the Save our Rice Alliance, “Wild rice plays a variety of important roles within the Upper Great Lakes Region. Whether valued for its cultural significance to the Ojibwe; its status as a locally gathered food source; its taste and nutrition as a whole grain; its contribution to wildlife habitat; or as genetic stock for an expanding agricultural crop; all depend upon the continued existence of wild rice within the natural landscape.”

Hand harvested wild rice is just one example of many heritage grains that are rich with history and facing threats to their continued existence. A lot is at stake if it is lost. While the unmatched taste and texture of hand harvested wild rice should be enough to persuade chefs to cook with it, we must also keep in mind our responsibility as chefs and eaters to learn the stories of heritage grain and share them on the plate.

Posted by: MeganB

Talking Fish with Seafood Buyer Max Harvey

This post comes to us from talkingfish.org, a project of the Conservation Law Foundation and other sustainable seafood partners around New England.

(Photo credit: Jasper White's Summer Shack)

Ask an Expert: Max Harvey, Seafood buyer, Jasper White’s Summer Shack, Cambridge, Mass. – Food is love.

TalkingFish.org: You are known for your commitment to local and sustainable food. Tell us about your philosophy.

Max Harvey: As a seafood buyer and processor dealing with an extensive product list, my philosophy is quite simple. I always do my best to buy dayboat quality fish and shellfish (sourcing products from fishing boats that bring their catch to the dock each day). Yet knowing that this is not always a guarantee, I try to estimate how much fish my restaurants will use so that I can maintain a pipeline of dayboat quality products.

Keeping in tune with which fisheries are open when, both locally and nationally, gives me the ability to find products that are at their seasonal peaks, which allows my restaurants to capitalize on these trends. I always do my best to feature underutilized species of fish that most consumers are not familiar with, thus helping our industries push toward sustainability. The challenge is getting consumers to try something new. I continue to be committed to providing sound and honest information to my customers so that they are comfortable with trying new things, which frankly is a defining goal of most in the seafood industry.

TF: What seafood questions do you get most often from your customers?

MH: It’s not really the questions that stand out. It is a general lack of knowledge. Most customers that tend to speak up are convinced that they know about seafood and the industry. I have had customers call me a liar, telling me that what I am selling is not fresh wild king salmon “because it is July,” and wild salmon is only a spring phenomenon. Far from the truth, but other than giving them my word, most are hard to convince. Often times questions revolve around price comparisons: “Why are your fried clams this much, while theirs are that much?” In this industry, more often than not, you truly get what you pay for.

If a consumer is buying lobsters for $2.99 in August, they are getting newshell lobsters, while at that same time of the year, hardshell lobsters are typically very expensive due to short supply. Try pan roasting a newshell, or stuffing a newshell lobster – it doesn’t work. Comparing these two grades of lobsters during the summer is like comparing apples and oranges.

Almost every single item, fresh and frozen, is broken down into countless different packing grades and quality levels. Take shrimp for example: One processor’s number one grade wild shrimp does not necessarily match another’s number one grade. The same thing with tuna, one person’s number one grade tuna may be another’s “two-plus” grade. Grade with processors is subjective, so finding packers who you are comfortable with is essential.

TF: How do you balance offering something fresh and local against having customer favorites always on hand?

MH: When there are fancy local products available, I always tend to try them. The problem with certain items right now is cost. Most consumers are hesitant to buy items like Nantucket Bay scallops due to their expensive nature. Currently, codfish is extremely pricey. People who are used to getting Atlantic cod, or haddock for that matter, don’t typically embrace these items unless they are affordable. Last week, before the New Year, cod fillets cost me upwards of $12.00 per pound. In a fish market, that would translate to $18.00. Who buys cod around here for $18 a pound?

It is a catch-22, because customers come in and don’t see cod, wonder why, and draw conclusions on their own that are often negative. It can be tough. I always have to remind myself that I need to buy the best and stick to my guns. It is easy to buy “treated scallops” (with preservatives added) for half the price of true “dry” sea scallops (fresh off the boat that day), but I just won’t do that. Once again, you get what you pay for.

The oyster bar at Jasper White's Summer Shack (Photo credit: Jasper White's Summer Shack)

TF: You might be aware that a new management system went into effect a year and a half ago for bottom dwelling species like cod, haddock, flounder and pollock – New England best sellers. Over the past year and a half, have you noticed any changes that have affected your business? E.g. In how much seafood is available, price fluctuations, diversity of species, size of fish?

MH: What I have noticed is higher average prices. I am fine with price stability, and by no means want binge and purge fisheries, which is part of why we are in the situation with groundfish like cod and flounder that we are right now, trying to rebuild depleted populations.  Most of the time there is always fish to buy, but the total volume landed is less, so there is more competition from the purchasing end.

One of the primary impacts to groundfish in the Northeast is the Canadian dollar. Canada has been a big part of our groundfish supply for a long time, but with the strength of the Canadian dollar, much of the Canadian harvest now stays in Canada, as the dealers and fishermen up there are able to get similar money without having to export their share of this wild resource. So there is less cod on the market here.

There are two sides to every story, and cod in particular continues to get bad press as a biomass that is overfished. The topic is a hot spot in the industry, but most fishermen will stand behind their frontline assessments that what they are seeing out there indicates a rebounding biomass. Scientific biomass assessments currently don’t back this up, but the question is: When, how and where did the scientists define their data? Fish move constantly. If I go and fish on top of Stellwagen Bank in April for cod, I’ll catch fish one after the other. If I go on top of Stellwagen in July, I will probably only catch an occasional cod, but bring in a whole bunch of dogfish. Biomass assessment is a difficult nut to crack.

TF: Would you like to share a recipe featuring a New England seafood item?

MH: This one is simple. I just want people to give pollock a chance.

Go and buy a fresh, glossy, pinky piece of pollock from your local fishmonger.

Smell it and assess freshness, it should have little or no smell.

Cut 5 oz. cutlets on the bias so as to even out the thickness of the fillets as you progress toward the loin.

In 3 bowls, line up one with seasoned flour (2 cups AP flour with 2 T old bay and 1 T kosher salt.)

One with 3 eggs, beaten with 2 T of water to thin it out.

One with a generous amount of white Panko breadcrumbs. Use a large bowl.

Place each cutlet into the flour, then into the egg after excess flour has been tapped off, then into the panko. Shake the bowl side to side and the crumbs will jump on top, press the cutlet into the crumbs, remove and set aside.

Chill cutlets for a 1/2 hour and then pan fry in vegetable oil. Preheat pan with 1/4 ” of oil covering the bottom. Once the cutlets are added and are sizzling, moderate the heat to medium so you don’t burn the crumbs. Flip when golden brown. It should take about 4 minutes per side. Place on a paper bag and hold in the oven at 150˚ if you are doing a couple of batches.

Mix 1 T of Sambal chili sauce with 1 cup of Hellman’s Mayo for your dipping sauce. Dip and eat.

If you bought quality pollock, now tell me you don’t like pollock!

Pollock can be used in place of cod or haddock and is versatile in all cooking applications except for grilling.

Remember, some sort of fat is always needed when cooking fish whether it be butter, olive oil, vegetable oil, etc. When steaming, adding a bit of olive or sesame oil to the fillets is always a good idea.

Originally posted here.

Posted by: gillian

National Summit 2011 Highlights

Overall Highlights

Seafood Sessions Highlights

Pig/Lamb Breakdown Highlights

Joel Salatin Interview

Dana Cowin

Beef Tasting

Posted by: gillian

Our thoughts go out to Steve Arnold on the sinking of his ship, the Elizabeth Helen

Yesterday, we received word from Boston Local Leader, chef Rich Garcia that Steve Arnold’s fishing vessel the Elizabeth Helen sank in the winter waters of the North Atlantic Ocean.

Steve and his partner Chris have consistently been leaders in sustainable fishing practices around southern New England. Forgetting for a moment the high quality of the fish they bring in, their use of Trace and Trust technology through their Wild Rhody brand constantly provides a jumpstart for the all too important conversation about the state of our oceans. Whether it be among chefs, when Wild Rhody came to speak at our inaugural meeting of the Boston Local this past fall, or through larger venues, such as when Rhode Island Local Leader, chef Derek Wagner spoke of Steve and Chris’ work in The New York Times.

I could go on with examples but the point is this: fishermen have no easy lives. Their work has always been dangerous, and in recent years they’ve seen new and necessary fishery management make earning a decent living increasingly difficult. Steve Arnold, like so many fishermen, is invaluable to the food sustainability community. Both in the superb quality of product he provides to our chefs, but also in the way his and Wild Rhody’s practices foster and support discussion of the hard facts around seafood.

Saturday was an absolutely stunning day here in New England. The skies were clear and the thermostat hung lazily in the mid to high 50’s. But as we were in our cars, our homes, our kitchens, or our backyards, Steve and his crew were out to sea facing harrowing prospects. Thanks to the efforts of the United States Coast Guard, all made it back to land safe if not sound. We here at Chefs Collaborative hope for the best for all involved and urge you all out there reading this to remember where your food comes from.

Posted by: Rob Booz